I am SO ready for summer. The sun is shining here today and I am so excited..maybe we will get out and golf with the whole family. With five of us, it isn't a quick game that is for sure. :)
This morning I did yeserday's shoulder/bicep workout. Just like Stacey I LOVE working my shoulders. Strong, Sexy shoulders are the ticket. ;)
Next I would have to say a strong sexy set of abs. It's frustrating because my abs are the first to go and the last to come in. I love them when I get real lean, but my diet has to be squeaky clean for weeks before they appear. I know people who have a six pack even when their lower body isn't super lean...so I guess that makes me an Apple shape??
Next...a nice set of glutes. This is where I need to work. My bootay looked a little flat to me in my competition pictures. I want that nice round glute.....like Ali!
Just a few body parts to share today. And trust me I KNOW I shouldn't compare myself to others and I am learning to look in the mirror and like what I see. BUT..I can still admire others and use the visualization to pump me up!
It's so cool how our body keeps getting better and better when we don't give up. In 2002 I was in the absolute worst shape of my life and today and think I look better than my after photo from the Body for LIFE challenge.
So Let's keep moving foward ladies giving Tony 110%...
EATING CLEAN, TRAINING HARD AND DREAMING BIG!!
New week, new goals!!
1 year ago