So...as long as I am in bed by 9 pm and drink my Natural Calm ... I sleep like a baby and my 3:15 am workouts have been stellar.
I am really working on my lower body. I used to dread squats, lunges, but I KNOW how important it is to work it and work it GOOOOOOOD! Biggest muscles therefore, biggest fat burning machines!!
and besides... I want one of these. :)
If you are on facebook and haven't noticed my friend Marc Coronel's videos...check them out ...this man is INSPIRING!!!!!!!!!!!!!!
Have a GREAT day everyone!!!!
New week, new goals!!
1 year ago