Tuesday, April 7, 2009

Early Morning Workouts ROCK!!!!

So...as long as I am in bed by 9 pm and drink my Natural Calm ... I sleep like a baby and my 3:15 am workouts have been stellar.


I am really working on my lower body. I used to dread squats, lunges, but I KNOW how important it is to work it and work it GOOOOOOOD! Biggest muscles therefore, biggest fat burning machines!!

and besides... I want one of these. :)


If you are on facebook and haven't noticed my friend Marc Coronel's videos...check them out ...this man is INSPIRING!!!!!!!!!!!!!!


Have a GREAT day everyone!!!!

1 comment:

C2 said...

Marc is amazing! Just like someone else I know! :)