Monday, April 21, 2008

No Pressure...SUCCESSFUL WEEK!!!

So my plan is to have monday and tuesday off. If I feel like it I will throw some extra in. BUT NO PRESSURE!!!

Wednesday will be lower body
tuesday cardio
thursday upper
friday -lower cardio -if time permits NO PRESSURE!!
sat and sun I will see.

meals will be the same ole boring, boring. But that is just how I am and I like it.

chicken, greens, elk meat, apple, strawberries and turkey burger.

maybe one soy latte as a treat??

NO PRESSURE, NO PRESSURE, NO PRESSURE!! I am going to focus on being successful this week. Take one day at a time.

I just know I am ready to succeed...I am ready to let God lead my life and help me be the person He put me on this earth to be. I want to fulfill my ministry!!!!

NO MORE NEGATIVE...STINKIN THINKIN!!!

I want to walk in the spirit and not the flesh. I want to be a light and help others live a peaceful, joyfilled day. I want to speak truth and light in peoples lives. NO MORE listening to negative gossip..no more speaking negative gossip!!!!

I truly believe something is going on with me right now. I went through a storm and now I'm coming out. I see gooooooood things in the future. My spirit is coming ALIVE!!!!

LOVE ALL OF YOU SO MUCH!!!!!!!!!!!!!!!!!!!!!!!!!!!!

PS: I WILL get my pics, measurements and resting heart rate to Michelle THIS WEEK!!!!

2 comments:

Trojan said...

Tracy...I loved this post and can relate.

Hope you have a strong week but no pressure:)

Hugs

Babs

C2 said...

Absolutely no worries! :)