oh my heck....so if these workouts don't get me in tip top shape then nothing will. I am learning SO MUCH....and my body is in shock. LOL
I was so tired after my lower body workout last night...I didn't think it was ever going to end.
Tonight Shoulders n Abs... LOVE training my shoulders...but this workout was tough!
Excited to try my 'conditioning' workout tomorrow.
I will keep you updated!
New week, new goals!!
1 year ago